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The evidence base is about to get a quality upgrade it has needed for decades
Vitamin B1 supports energy metabolism and carbohydrate utilisation
The depolarization of membranes in smooth muscle, release of endothelin and reduced nitric oxide, vasoconstriction, and formation of free radicals may lead to cerebral vasospasm, a condition that determines the outcome of the patient
"Vitamin B12 deficiency A 21st century perspective"
Not through any techno-fantasies of biohacking or wonder-drug supplements but largely with highly rigorous, detailed and personalized monitoring and treatment of our nutrition, sleep, exercise and mental health
J Plant Growth Regul 39(2):509531
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