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and emotional balance
What to expect:
Reserve your spot and spread the word
this practice offers a restorative journey towards inner peace and rejuvenation
Yoga Nidra With Live Mantra Event
MANTRA FLOW - Kirtan Event Yoga and emotional balanceSaturday 18th July 6pm 8. 30pm Mantra Flow is our livelier evening of kirtan, a fuller band, more voices, and the kind of energy that builds slowly until the whole room is moving. Kirtan is mantra based musical meditation: call and response, ancient names sung back and forth, the rhythm carrying everyone with it. It can be still and inward and it can also be loud, joyful, and unapologetically alive. This one leans into the second. Expect drums,
