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Abstract: Background: Glutathione, a potent antioxidant, has gained attention for its skin-lightening effects, leading to ethical debates

Multiple randomised controlled trials on oral glutathione also showed significant reductions in melanin levels

Athletes who maintain adequate glutathione levels consistently report better immune resilience through their hardest training blocks and race seasons

Wu G, Fang YZ, Yang S, Lupton JR, Turner ND

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