Pay in 4 interest-free payments of $30.00 Learn more
Ships within 48 hours · Estimated delivery Aug 2 - Aug 7
Includes: Single 1/4 LB rope
machine wash with cold temperature and hang dry
"A friend recommended these glasses
Progressive weighted rope system that grows with your training
Size Bodyweight (LBS) M Under 150 lbs L 151 - 260 lbs XL Over 260 lbs
Shena Push-Up Board Crossrope Includes: Single 1/4 LB ropeThe Shena push up board is a traditional Persian fitness tool designed to create a stable, elevated platform for push ups. It increases range of motion, improves wrist alignment, and enhances muscle engagement across the chest, shoulders, triceps, and core. By allowing deeper presses and smooth, fluid movement, the Shena transforms standard push ups into a more challenging, joint friendly, full body exercise rooted in ancient strength training
