People with very high starting weights may lose more in the initial weeks due to water weight shifts, but this rapid loss does not reflect actual fat loss and does not continue at the same rate
Journal of Neurotrauma 12(5):903906
UK Research suggests they may support nerve repair, enhance cognitive function, and protect against neurodegenerative conditions, though more studies are needed to confirm their efficacy and safety for these purposes
Diet and exercise are certainly valuable weight loss strategies, but they result in all-over weight loss, not targeted loss of fat deposits
Frequently Asked Questions Can I take glucosamine and collagen together
Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule up to two times daily, between meals or as directed by a healthcare practitioner