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This essential vitamin keeps your nervous system running smoothly, helps create healthy red blood cells, and plays a starring role in your metabolism

You take metformin or a proton pump inhibitor, which can deplete B12 over time

[7] [8] A research-grade COA does not prove human safety, clinical effectiveness, sterility, endotoxin control, or suitability for any non-research use

Those with pre-existing conditions such as irritable bowel syndrome (IBS), functional dyspepsia, or gastritis may be more prone to experiencing stomach upset from supplements generally, including B12 preparations

This direct approach will greatly increase your energy levels and sense of well-being

Consistent with prior studies 25 , our quality improvement cycle primarily evaluated these two error types