Kabbalah: The Way of the Jewish Mystic (Shambhala Pocket Library) Spa Essentials profound selections from the Buddha’s

profound selections from the Buddha’s teachings on mindfulness

Going on Beingis Epstein’s memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy

Crafted to enhance meditation and mindfulness

one of America's leading spiritual teachers

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Kabbalah: The Way of the Jewish Mystic (Shambhala Pocket Library) Spa Essentials profound selections from the Buddha’sUnraveling the web of ancient traditions hidden in such texts as the Sefer Yetzirah and the Zohar, this book traces history and offers an accessible introduction to understanding Kabbalah and its practices. Jewish mysticism has flourishedsometimes brilliantly, sometimes darklyover five thousand years. This pioneering, popular text on Jewish mysticism was the first written for a general audience, and in it, Perle Besserman offers a lively and