Cancer patients should talk to their oncologist about Vitamin B12
Neurological damage: Promote neuroprotection and helps in recovery from neurological impairments
For bodybuilders, this may be relevant when inflammation contributes to pain, stiffness, swelling, or reduced training quality
If youre unsure how much you need, consult a functional medicine nutritionist
It is also vital for immune function, as it enhances the bodys defence against infections
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