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Alafia bitters
Banku is a staple from Ghana made from partially-fermented ground maize and grated Cassava
It is commonly used as a sauce or condiment to enhance the flavor of fried chicken
It is chewed in many West African cultures
A type of specialty millet flour
Kola Nut Spices & Seasoning Alafia bittersThe kola nut has a bitter flavor and contains caffeine. It is chewed in many West African cultures, individually or in a group setting. It is often used ceremonially, presented to chiefs or presented to guests.
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