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Their seemingly miraculous properties have been praised by tech CEOs, podcaster Joe Rogan, and celebrities such as Gwyneth Paltrow, Jennifer Aniston, and Kim Kardashian, who says her daily regimen "changed my life." But many doctors are alarmed by a craze that has thousands of people injecting themselves with substances of dubious origin and whose long-term effects are unknown

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Therefore, if youre getting shots regularly, you may build up a reserve that can last for several months to a year or more

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And surgeries, flares, and the severe symptoms of IBD can make it harder, over time, for the body to absorb the vitamins it needs like B-12