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By lowering your appetite and helping you feel full faster, semaglutide makes it easier to eat less and lose weight over time

Its a winner with: 42g of protein per serving Fiber from chickpeas + romaine Healthy fats to help you feel satisfied Delicious and easy to prep ahead Ingredients: 6 oz cooked protein pasta (like Banza chickpea pasta or Barilla Protein+ pasta) 6 oz grilled chicken breast, diced cup canned chickpeas, drained and rinsed 2 cups chopped romaine lettuce 1 cup cherry tomatoes, halved cup Caesar dressing (look for a higher protein Greek yogurt-based version if you want!) 2 tablespoons shredded parmesan cheese cup croutons Optional: squeeze of lemon for freshness Instructions: Cook pasta according to package directionsdrain and cool

Veggie protein cups These work well as a snack-sized protein or a low-pressure lunch add-on