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If you see language like GLP-1 support on packaging, proceed with caution

Testing may be appropriate if: Weight loss exceeds 1520% Fatigue, hair thinning or neuropathy develops Persistent vomiting or diarrhoea occurs Dietary intake becomes severely restricted You are in a higher-risk group (e.g., premenopausal women, older adults, GLP-1 + metformin users) Monitoring should be personalised rather than automatic

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Additionally, for people who are looking to lose weight, tirzepatide can help reduce appetite, making it easier to follow a healthy eating plan and stay on track with weight management goals

Because what GLP-1 medications are revealing at scale is something millions of us already knew in our bones: The relationship between food, mood, and joy is far more intertwined than anyone has been willing to admit