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If you have ongoing risk factors (e.g., metformin use, vegetarian diet, or GI disorders), periodic rechecks can help ensure levels remain within the optimal range

With IV drips, you will need to sit in a lounge or a private room for at least an hour and a half, which might not be feasible for your lifestyle and commitments

Its also a required amino acid in the production of Cysteine and Taurine, which both help the body eliminate toxins

Many experienced users report optimal outcomes in the 0.25mg to 0.5mg range, with diminishing returns above that level

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Once your B12 levels have stabilised, continuing injections every few weeks or months can help maintain their positive effects, ensuring energy levels and overall health remain consistent