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It depends entirely on your dilution

Some diet plans focus on cutting calories or limiting carbs but do not include enough fiber-rich foods like whole grains, fruits, and vegetables

P., Koroleva, A., & Kushner, R

Some users report facial flushing or darkening of existing moles and freckles

Management options include lifestyle changes, hormone replacement therapy (HRT), non-hormonal medications such as low-dose SSRIs, and complementary therapies like cognitive behavioral therapy and acupuncture

Nestle already makes weight loss shakes and supplements that cater to people on the drugs, who can experience side effects like nausea and constipation