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hardcover notebook
* Habit tracker
5 x 8 inch) hardcover notebook
2 ribbon bookmarks and an inner pocket for notes
accountable and committed to a healthier lifestyle
Tune-in Journal Color:Sage Green hardcover notebookA journal for improving mental health and reducing anxiety. Prioritize mental health with a guided journal with prompts, that helps you cope with stressful situations, reduce anxiety levels and cultivate self care. Life & Apples Tune in Journal is a discreet and personal journal for anxiety and stress relief. Developed in collaboration with health professionals and behavioral therapists, the journal helps you tune in to your thoughts and feelings
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