Addicted to anxiety Golf The Comforts of Home is

The Comforts of Home is a book that enters into the spirit of how we want to live now

while the slaughter of a species of bovines was used to create one civilisation and destroy another

making Spensa's world twice as dangerous

the rise of a populist far right and the existential threat of climate change - many see Britain as undergoing serious social

She tried college twice

Addicted to anxiety Golf The Comforts of Home isHave you ever considered that you might be addicted to anxiety? In this groundbreaking book, author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it. Put simply, we get hooked. The answer? Break the cycle. 'Addicted to Anxiety' will help you understand