Joint stiffness is common after menopause and GLP-1 side effects like fatigue can make it worse
Commercial electrolyte products work well for convenience
TL;DR GLP-1 drugs such as semaglutide, tirzepatide, and liraglutide can help reduce appetite and body weight, but emerging research shows they may also increase the risk of protein, vitamin, and mineral deficiencies, especially when appetite drops sharply and food intake becomes too low or too limited
Energy & Nutrients Vitamin D metabolism & mood
The paper noted that continued poor intake of such essential micronutrients could lead to detrimental long-term health outcomes, including impacts on cardiovascular health and bone density
Most patients experience noticeable effects from Zepbound quickly