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10.1002/cbf.1245

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The mean age of the enrolled participants was 53.8 (SD = 9)

What Is Known About Satellite Cells and Anabolic Biology

Di sisi lain, kolagen adalah protein struktural paling melimpah di tubuh manusia, menjadi komponen utama penyusun kulit, tulang, sendi, dan jaringan ikat lainnya

Groups at higher risk of deficiency include older adults (due to reduced stomach acid production), people following vegan or strict vegetarian diets (as B12 is naturally found almost exclusively in animal products), individuals with pernicious anaemia or other malabsorption conditions, those taking certain medications such as metformin or proton pump inhibitors long-term, and people with significant nitrous oxide exposure (including recreational use), which can inactivate B12 in the body