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While you could technically take a supplement containing NAD+ as the primary ingredient, research suggests that its bioavailability isnt nearly as good as two of its precursors: nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN).46 Besides NAD+, NR is also a precursor to NMN.47 And since NMN is closer to becoming NAD+ than NR is, some people feel that its the better option, but either one should be effective.48 If youre interested in these supplements, it could be worth trying one of each type (NR or NMN) to see which works better for you

Understanding Contraindications Mounjaro is not recommended for individuals with a personal or family history of medullary thyroid carcinoma (MTC) or for those who have an endocrine system condition known as multiple endocrine neoplasia syndrome type 2 (MEN 2)

Large amounts of alcohol irritate the mucosal linings in the stomach and intestines leading to a condition called gastritis which further leads to reduced absorption of B12 levels in the body

The Lancet (2023) 8

It has helped me maintain my weight and even lose some weight which is important because I take medications that make me gain