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Car = Cardio Cardiovascular exercise is any physical activity that elevates your heart rate with the goal of lowering blood pressure, strengthening heart and lung health, and reducing the risk of heart disease and diabetes

If you have ever had a seizure, dont take acetyl-L-carnitine. (Read WebMD on acetyl-L-carnitine for side effects, uses, doses etc)

Cost barriers : Without insurance, GLP-1s can exceed $1,000 per month

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Earlier medications such as topiramate and sympathomimetic agents like phentermine have shown short-term weight loss benefits, but their use is often restricted due to side effects including fatigue, memory impairment, insomnia, and elevated cardiovascular risk

Since 2019, calls related to GLP-1 drugs like Ozempic have surged by 1,500%, with 1,678 cases already reported in 2025