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Whether youve noticed any triggers, such as certain foods or activities

Moreover, abnormalities associated with hypertension, such as insulin resistance and hyperlipidemia (high lipid levels), can be worsened by some anti-hypertensive medications

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Easing into your routine helps minimize the risk of injury and ensures your body can adapt safely

Both are supplied lyophilised (freeze-dried) for stability during transit

You can use our free Macro Calculator to determine your ideal intake of calories and look at our ONIs to figure out the optimal amount of each core electrolyte (i.e., sodium, potassium, calcium, and magnesium)