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Clinically supervised programmes can also help tailor nutrition and lifestyle changes to your individual health goals

Monitoring for overlapping effects requires a combination of meticulous experimental design, precise measurement, and careful data analysis

Inflammatory bowel disease during active flares GI side effects can be hard to distinguish from disease activity, and tolerability can be lower during flares

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There's no single 'right' answer, as it depends on your desired concentration

Your clinician can help you know if youd benefit from weight loss, and if so, how much