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Non-enzymatic antioxidants like as vitamin C, vitamin E, glutathione, and plant-derived polyphenols function as reactive oxygen species (ROS) scavengers by donating electrons, therefore neutralising their reactivity and mitigating oxidative stress [99, 100]

Severa, M., Zhang, J., Giacomini, E., Rizzo, F., Etna, M

While the physical health benefits of carotenoids are well-established, their potential role in promoting mental health and neurological function has received less attention

[PubMed] [Google Scholar] 101.Gamulin O., Serec K., Bilic V., Balarin M., Kosovic M., Drmic D., Brcic L., Seiwerth S., Sikiric P

As we age, our bodies naturally produce less of key hormones, like growth hormone and testosterone in men

Further functional validation experiments clarified the regulatory logic between these two molecules