If youre not breaking down food properly, undigested particles ferment in the small intestine and feed opportunistic microbes who arent being cleared properly
Dietary protein restriction benefits patients with chronic kidney disease
W., DeCarli, C., Phinney, B., & Lyeth, B
It participates in critical metabolic processes including myelin synthesis, neurotransmitter production, and mitochondrial electron transport (Silva and Faustino, 2015)
When avoiding a deficiency and maintaining healthy nutrient levels is your primary goal, oral supplements and vitamin injections are two available options worth considering
Dietary Polyphenols and Their Role in Oxidative Stress-Induced Human Diseases: Insights Into Protective Effects, Antioxidant Potentials and Mechanism(s) of Action