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For a 10mg vial, add 1 mL for 10 mg/mL or 2 mL for 5 mg/mL

Tendon and ligament healing Due to a limited blood supply, the spontaneous healing of both tendons and ligaments is inherently poor

If you experience persistent sleep problems after starting B12 supplements, consider adjusting the timing of your dose or consulting your GP or pharmacist to rule out other causes

Vegans and vegetarians may require a different approach, which could include oral supplements alongside injections, based on blood test results and dietary intake

Anderson recommends dietary changes to ensure Sarah gets an adequate intake of Vitamin B12 and other essential nutrients

Please consult with us if you: Are pregnant or breastfeeding Have certain medical conditions Are taking specific medications Can this be part of a long-term wellness plan