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Youre feeling excessively full or struggling to eat enough protein

Avoid acidic foods (citrus, tomato-based dishes, vinegar), carbonated beverages, caffeine, and alcohol in the first 2-4 weeks while your stomach adjuststhese substances increase acid production or irritate an already sensitive esophagus

Diet is a primary determinant of gut microbiota composition, which subsequently modulates inflammatory pathways in chronic diseases

Women in the control group may have been using non-prescription GLP-1s (which would have diluted the observed effect)

Xia Q, Zhang Y, Li Z, et al

Key highlights Retatrutide is a peptide weight loss medication with triple agonism at GLP-1, GIP, and glucagon receptors