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Anyone struggling with arthritis, sports injuries, post-surgical recovery, or chronic inflammation who prefers a natural, restorative, and science-backed approach to joint health

One would surely argue that some groups are more at risk for B12 deficiencies and could, therefore, benefit from injections: vegetarians and vegans have impaired B12 absorption due to changes from diet, while older adults have changes due to aging

The result is bloating, nausea, and discomfort that people wrongly attribute to the medication itself when the real culprit is poor meal timing

Cardiovascular Patients and B12 Supplementation The link between vitamin B12 and heart health is complex

In it, Andrew shares his daily routine