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Good choices include: Skinless chicken breast Fish Eggs Tofu Paneer (in moderation) Greek yogurt Lentils and legumes Aim to include a protein source with every meal

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Regular check-ins with PlexusDx support your progress, address side effects, and adjust your plan as needed while your antidepressant regimen remains stable

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Typically, optimal results will emerge after consistent use over six months to a year

You may be frustrated by slow workout recovery, lingering brain fog, stubborn weight, or the general feeling that youre not operating at 100%