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For individuals taking GLP-1 receptor agonists or tirzepatide, several magnesium formulations may be appropriate based on individual tolerance and symptoms

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J Crohns Colitis (2012) 6(9):87180.10.1016/j.crohns.2012.01.013 155 FishbeinTMNovitskiyGLoughDMMatsumotoCKaufmanSSShettyKet alRejection reversibly alters enteroendocrine cell renewal in the transplanted small intestine

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Vegetables (pick 3-4): Roast a sheet pan of broccoli, sweet potatoes, and bell peppers