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[11] This is considered safe at recommended doses for the general population

The difference between the two is that cyanocobalamin is a synthetic form of Vitamin B12 found only in supplements (pills), while methylcobalamin is a naturally occurring form that you can get through either food sources or injections

[13] In a newly diagnosed vitamin B 12 -deficient patient, normally defined as when serum levels are less than 200 pg/ml, daily IM injections of hydroxocobalamin up to 1,000 g (1 mg) per day are given to replenish the body's depleted cobalamin stores

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The data backs her up