The dose ranges discussed in online nootropic communities (5 to 45 mg per day for Dihexa) trace back to a few sources
L-carnitine increases the use of fat as an energy source by transporting liberated fat into the mitochondria so that it can be burned as energy
doi: 10.3389/falgy.2023.1291185 Received 11 September 2023 Accepted 26 December 2023 Published 30 January 2024 Volume 4 - 2023 Edited by Abdelilah Soussi Gounni, University of Manitoba, Canada Reviewed by Gavriela Feketea, Karamandaneio Prefecture Children Hospital of Patras, Greece Nicholas Kenyon, University of California, Davis, United States Updates Copyright 2024 Scadding, McDonald, Backer, Scadding, Bernal-Sprekelsen, Conti, De Corso, Diamant, Gray, Hopkins, Jesenak, Johansen, Kappen, Mullol, Price, Quirce, Reitsma, Salmi, Senior, Thyssen, Wahn and Hellings
PMID: 17426848.
Conclusion The relationship between glutathione and uterine fibroids is a complex and evolving field of study
It contains Coenzyme Q10, L-Carnitine L-Tartrate, Zinc, and Selenium, which help in reducing oxidative stress