Fermented foods to increase the good bacteria in the gut Fermented foods like kimchi, kefir, kombucha, and sauerkraut not only increase butyrate production but help to create a more balanced gut microbiome which has been shown to enhance GLP-1 production
Safaei M, Sundararajan EA, Driss M, Boulila W, Shapii A
The efficacy of GLP-1 analogues on appetite parameters, gastric emptying, food preference and taste among adults with obesity: Systematic review of randomized controlled trials
1 In fact, the impact of GLP-1s is likely to be more nuanced than the blunt conclusions drawn by market watchers, with some companies and segments affected more than others
In April 2026, CMS announced it is delaying implementation of the Medicare Part D portion of the BALANCE model for the Calendar Year (CY) 2027
& Leblond, C