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Start with 1 tablespoon and increase gradually

Yes, as your body weight decreases, your basal metabolic rate and total calorie requirements naturally reduce, so calorie intake should be periodically reassessed with your healthcare provider to ensure continued safe and effective weight management

GLP-1 receptor agonists and gallbladder disease risk: insights into molecular mechanisms and clinical implications

Simply put, it helps reduce appetite, slows stomach emptying, and supports better metabolic control

Milicevic Z, Cell Metabolism (Vol 34, Issue 9, Sept 6, 2022, pp 12341247.e9)

Free T3: The active hormone that your cells actually use for energy