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For example, slower transit can shift nutrient availability in the colon, potentially favoring certain bacterial strains over others

First, make sure to get plenty of antioxidants in your diet

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Women deserve to know: GLP-1s can cause muscle loss , especially if protein intake and resistance training arent prioritized Rebound weight gain is common once the drug is discontinued unless lasting behavior change has occurred Lifestyle Foundations Are Non-Negotiable GLP-1s are not a shortcut around lifestyle change

#glp1life #transformationjourney #weightlostjourney #strugglingwithweightloss #glp1 My journey with GLP-1s has been incredibly transformative, and I'm thrilled to share more about the practical steps that helped me lose 44 lbs