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People who take medications regularly that decrease stomach acid production can also become deficient in vitamin B12 for this reason, whether they consume enough from their diets or not

The vials should be stored upright in their original containers, protected from light and kept away from the freezer compartment (freezing should be avoided as it may compromise the solution)

This could be because the Vitamin B12 is helping to regulate your cells and their metabolic cycles, and it could be because you use more energy during the day, thus napping less and finding your body ready for sleep at night

Vitamin B12 (cobalamin) is essential for: Energy production Red blood cell formation Brain and nerve function Mood regulation Healthy sleep cycles The problem

Chen, J., et al

animal liver and kidneys, clams, sardines, beef, tuna, salmon, milk, yogurt, and cheese