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The typical treatment duration for semaglutide spans months or even years, so building a sustainable daily habit matters for long-term adherence

Eating small, well-balanced meals, avoiding high-fat foods, and staying hydrated can also help

We understand that weight management is a complex journey that requires a personalized approach

The gap between trial results and clinical reality, researchers say, comes down to what happens next

To make the most of these features, set personal milestones and evaluate results over multiple short sessions rather than a single long streak