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The Air Dome Balance Trainer is particularly effective for core abdominals and for general body toning
Research has shown that proper
Alleviates pain in the lower back
Written for everyone who spends most of their lives sitting in chairs
Medium: (71
Treat Your Own Neck The Air Dome Balance TrainerThis book addresses many of the problems associated with neck related pain, including headaches and shoulder pain. It outlines active patient exercise and prevention programmes for various types of neck pain. Like Treat Your Own Back, it provides education and understanding to help prevent recurrence of symptoms.
