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The studies were done on rodents, the b12 isnt available in the kidneys for very long, weeks, not months it seems.and whether humans with b12 deficiency because of a broken system can access this b12 we wont know without further research

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Why it works: Drinkable protein Easier than chewing on low-appetite mornings Can be sugar-free or no-added-sugar depending on order Works as a protein bridge until you can eat Best order ideas: Sugar-Free Vanilla Protein Latte Sugar-Free Caramel Protein Latte Iced latte with Protein-boosted Milk, no syrup Cold brew with protein cold foam What to watch: A protein latte is still a beverage, not a complete meal

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