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High-FODMAP Fibers And Sugar Alcohols That Can Worsen GI Symptoms If you're bloated, gassy, or constipated on Wegovy, these are common offenders: Inulin, chicory root, and large doses of prebiotic fibers (often added to "gut health" powders) Sugar alcohols like sorbitol, mannitol, xylitol, and maltitol (common in gummies, protein bars, and "keto" products) These ingredients aren't universally bad, but GLP-1 therapy can make you less tolerant of them
Understanding these nuances helps us better appreciate the science behind drug delivery and patient care
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