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M.LachowiczJ
doi: 10.1212/01.wnl.0000271090.28148.24
A 2021 review in Nutrients examining the relevance of bioactive peptides in sports nutrition, including their roles in tissue repair, muscle protein synthesis, and recovery from exercise-induced damage supports the mechanistic rationale for including repair-focused peptides alongside GH secretagogues in performance-oriented protocols
When insulin sensitivity drops, cells respond less efficiently to insulin and blood sugar control suffers, a pattern explained well by Cleveland Clinic
L., Grobe, C
